Disclaimer: “Relinquishing” is a methodology that may help with quieting the mind. It “directly points” to deconditioning the fiction that has been programmed into us since birth.
RELINQUISHING is not a religious or spiritual practice.
– Please create quiet space 2-3 times a day (only 5-10 minutes is necessary per session).
– Meditation is a plus but not required, use whatever relaxation method that suits you as long as you are not compulsively thinking or doing something.
– Please remember: You are perfect, no matter what arises & falls there is no right or wrong. Life is just happening. Only our thoughts & beliefs create suffering/pain and continue to perpetuate the illusion/unconsciousness. EGO (what Kate refers to as: ” the little shit”) loves to use thoughts and beliefs as they are its primary power source. Listening to your mind will make you a victim of fear, guilt, remorse, pity, punishment, “poor me’s” and create pain.
– Relinquishing on a regular basis keeps EGO (the little shit) in check and create space for love, happiness, serenity, peace, truth, freedom, liberation, creativity, and relaxation into what is now.
– Life is always about choice, and ALL misery is created by EGO (the little shit).
– When you take the initiative to truly Realize, Accept and Understand: I am, you become accountable for all actions and reactions.
– Free Will is the ability to choose how to act and react to all situations, circumstances, people etc. So in essence, the only one responsible for misery/pain/suffering/illusion/unconsciousness is The Little Shit! What does this mean? Well essentially there is no more blaming people, circumstances, situations, things for unhappiness. That is just a trick of The Little Shit. So stop it!
– Lastly: LIFE IS NOT PERSONAL, REALITY IS NOT PERSONAL, ITS JUST ALL HAPPENING.
“Radical change happens when it is realized, understood and accepted (I am)~ that things, people, places, circumstances will NEVER bring true happiness (consciousness/awakening). These will only perpetuate compulsive mind/ thoughts/ beliefs and keep us completely unconscious. You will know when you are there when you are no longer in opposition to what is happening in each moment”- Kate/ I am 😀
~Much Love, Truth, Freedom, Happiness & Joy to you
Okay, now for the nitty gritty 5, 4, 3, 2, 1, …….. Ready, set, go!!!!!!!!!!!!!!!!!!!!
“Thank you I am for denying me the knowledge on the first best optimal way to proceed; Thank you I am for optimal guidance free of EGO; Et al ad infinitum, Thank you I am.”
“Thank you I am, I reject and relinquish each and every, any one or more and all fears, beliefs, causes, sources, and behavior templates; All Sources- that manifests a memory of an event that induces, produces, generates and or creates a belief; All Causes that are reactions to the experience or event; All Reactions that form a belief and manifests it’s emotional content; Et al ad infinitum, Thank you I am.”