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Truth, Freedom, Happiness & Joy


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DAILY RELINQUISHING

DAILY RELINQUISHING

Disclaimer: “Relinquishing” is a methodology that may help with quieting the mind. It  “directly points” to deconditioning the fiction that has been programmed into us since birth.  

RELINQUISHING is not a religious or spiritual practice.

 – Please create quiet space 2-3 times a day (only 5-10 minutes is necessary per session).

–  Meditation is a plus but not required, use whatever relaxation method that suits you as long as you are not compulsively thinking or doing something.

– Please remember: You are perfect, no matter what arises & falls there is no right or wrong. Life is just happening. Only our thoughts & beliefs create suffering/pain and continue to perpetuate the illusion/unconsciousness. EGO (what Kate refers to as: ” the little shit”) loves to use thoughts and beliefs as they are its primary power source. Listening to your mind will make you a victim of fear, guilt, remorse, pity, punishment, “poor me’s” and create pain.

–  Relinquishing on a regular basis keeps EGO (the little shit) in check and create space for love, happiness, serenity, peace, truth, freedom, liberation, creativity, and relaxation into what is now.

–  Life is always about choice, and ALL misery is created by EGO (the little shit).

–  When you take the initiative to truly Realize, Accept and Understand: I am, you become accountable for all actions and reactions.

–  Free Will is the ability to choose how to act and react to all situations, circumstances, people etc. So in essence, the only one responsible for misery/pain/suffering/illusion/unconsciousness is The Little Shit! What does this mean? Well essentially there is no more blaming people, circumstances, situations, things for unhappiness. That is just a trick of The Little Shit. So stop it!

–  Lastly: LIFE IS NOT PERSONAL, REALITY IS NOT PERSONAL, ITS JUST ALL HAPPENING.

“Radical change happens when it is realized, understood and accepted (I am)~ that things, people, places, circumstances will NEVER bring true happiness (consciousness/awakening). These will only perpetuate compulsive mind/ thoughts/ beliefs and keep us completely unconscious. You will know when you are there when you are no longer in opposition to what is happening in each moment”- Kate/ I am 😀

~Much Love, Truth, Freedom, Happiness & Joy to you

Okay, now for the nitty gritty  5, 4, 3, 2, 1, …….. Ready, set, go!!!!!!!!!!!!!!!!!!!!

Relinquishing #1  

“Thank you I am for denying me the knowledge on the first best optimal way to proceed; Thank you I am for optimal guidance free of EGO; Et al ad infinitum, Thank you I am.”  

Relinquishing #2

“Thank you I am, I reject and relinquish each and every, any one or more and all fears, beliefs, causes, sources, and behavior templates; All Sources- that manifests a memory of an event that induces, produces, generates and or creates a belief; All Causes that are reactions to the experience or event; All Reactions that form a belief and manifests it’s emotional content; Et al ad infinitum, Thank you I am.”


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Dance of the Seeker/Sufferer

A conversation with a friend inspired this article. So here is an apparent “neon flashing message/sign post/ direct pointing ” that may be of interest to help de-mystify and deconstruct what we think we know…. 

When one is seeking for the truth it is extremely difficult to unwrap the mind out of illusion.

Largely because there is still this thought-pattern of “a destination we must get too”. There is still the concept of “emotional baggage we need to rid ourselves of first”. “Once I clear out all the negativity from my thoughts and old reactions and patterns, THEN I can get there, I will have arrived!”

All this IS the illusion. This is the mind/thoughts/beliefs/ego, that perpetuates the story of a separate identity!  This is exactly what Jesus, Buddha, Ramana Marharshi, Osho, Mooji, Ganga-ji, Eckhart Tolle, Tony Parsons, Lisa Cairns (and many more) are attempting (apparently) to describe!!!

ONE CAN’T GET THERE BECAUSE ALL ARE ALL READY THERE!!!  ALL IS THE KINGDOM OF HEAVEN, THE GATELESS GATE, THE COLLECTIVE CONSCIOUSNESS, IS-NESS, AM-NESS, NO-THING, ALL-ONE, TRUTH, HAPPINESS!!!!

But…. the Seeker/Sufferer (fictitious mind made self) continues to dance in “thoughts”, “fears”, “beliefs”, “should’s”, “could’s”, “would’s”, “ought’s”, “what if’s”. The madness of the mind is the human drama, the human condition of seeker/sufferer. It is all artificially manufactured in the mind and is the mental noise that prevents us from realizing, understanding, surrendering and accepting the I AM!  So the Being Formerly Known as Kate (apparently) hopes you stub a toe hard enough (yes it can be painful) in the  Dance of the Seeker/Sufferer and finally surrender to letting go of everything you thought was true, TRUTH & HAPPINESS Just IS !!! ITS FREE! NO BOOKS, NO METHODS CAN TAKE YOU THERE! Cause you are all ready there!!!

Disclaimer: this doesnt mean you have to stop your practice of meditation or methodology, it is just important to realize, understand and accept that there is no destination, YOU ARE THERE !

“Come see for yourself!” Jed McKenna

WELCOME, YOU HERE!

Oneigaishimasu!

-Kate/ Is-ness


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What is Relinquishing?

A tale of what led Kate to no-mind, no-thing and no-one.

Andi (spiritual teacher)

In 1993, I had the distinct  pleasure of meeting a woman that became my first spiritual teacher and changed my mind about all of life! Her name was Francis M. Watkins and was best known by her nickname Andi.

Andi was an extremely amazing woman. She was a magnificent artist, illustrator and scholar. She earned her PhD at Cornell University.  She retired in Boynton Beach, FL and later moved to Edgewater, FL with her husband. She loved animals and nature and was awesome at directly speaking out about the illusions of life and suffering. She taught me how to meditate and later how to RELINQUISH ALL FEAR. 

Relinquishing can best be defined as the process of detachment of conditioned beliefs and behavior templates. Relinquishing is not a religion or a spiritual practice but a methodology used to directly breakdown falsehoods or illusion of “I”. Some prefer using the word “ego” or “mind made self”. Ultimately Relinquishing is a tool used in the process of detaching from suffering.

Through the relinquishing process four things occur.

REALIZING, UNDERSTANDING, ACCEPTING and “I AM”

What does this mean? Simply summed up that ALL  of suffering is FEAR. It is ALL mind-made/man-made .  FEAR is fiction. It is created within  the conditioned mind. This conditioning begins when we are born and continues until we pass on.

How does Relinquishing work? Relinquishing works by deconstructing conditioned behaviors, ideas, concepts, and thoughts (essentially  all the crap we believe and allow to shape who we are). All these concepts that we allow to perpetuate our suffering are simply rooted in fear. To utilize a favorite movie quote: “Never underestimate my sneakiness”:

Fear truly has many many disguises and here are some very common ones referred to as G.R.S.P.’s  (pronounced  “gursps”)

  • GUILT
  • REMORSE
  • SELF-PITY
  • SELF-PUNISHMENT
  • SELF-SHAME

And let’s not forget about these other very popular fear-disguises known as H.H.P.’s

  • HELPLESSNESS
  • HOPELESS-NESS
  • POWERLESS-NESS

So what now? Well lets get on with it then…

Here is your very first relinquishing. Are you ready? The entire purpose of this blog is intended  to blow all minds away!

“Thank you I AM for denying me the knowledge on the first, best, optimal way to proceed, Thank you I AM”

Signing out for now… 

Kate/ I AM


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And then there was nothing….

Words gone, thoughts gone, mind gone, FEAR …. All gone!

Wow! Is there a head still attached to this body, wait a second, who or what is this body? Why does if feel like I am floating and nothing is fixed?  Where did all the anxiety, and rushy rush need and desire go? What the heck just happened here?  Talk about rebirth, um, yeah, something like that…. words are actually hard to formulate to describe things.. Hmmm… need to experience more before complete thoughts can be shared about what the heck just happened….. But one thing is for sure (well not really, lol) “Kate that was” is not “Kate that is” or even the “Kate that will be”….

Stay tuned as the story of Kate has ended and something else is going on here….

THANK YOU I AM FOR THIS MOMENT!